Psychological First Aid

The Canadian Red Cross Psychological First Aid program provides practical knowledge and skills to understand the effects of stress, trauma, loss, and grief, and to respond to others with compassion and confidence. Using real-life scenarios, case studies, and the Red Cross Look, Listen, Link, Live approach, participants learn to recognize signs of emotional distress, strengthen their own resilience, and support the well-being of coworkers, clients, and community members. Designed for employees, supervisors, educators, caregivers, and anyone who wants to better understand stress and support others through difficult times.